10 best foods for good functioning and heart health

10 best foods for good functioning and heart health

10 best foods for good functioning and heart health10 best foods for good functioning and heart health

10 best foods for good functioning and heart health.Patients from Pakistan to America are still in known diseases. According to doctors, many nutrients can make it healthy and tasty by saving many diseases. Some of these are the most important foods. Continue reading “10 best foods for good functioning and heart health”

Things to consider while doing yoga during pregnancy

Things to consider while doing yoga during pregnancy

Things to consider while doing yoga during pregnancy

Things to consider while doing yoga during pregnancy.It is understandable that you do not want to do excessive exercises during pregnancy. I was too tired after my first two pregnancies to take any exercise regimen. There was something wrong with the training regimen. I can not tell if it was a conviction or just a hunch. But yes, I found Yoga as an appropriate route to handle Continue reading “Things to consider while doing yoga during pregnancy”