10 early warning signs of diabetes that everyone should know!
Type 2 diabetes affects a large population every year around the world. People with type 2 diabetes lose the ability to use blood glucose and prolonged levels of uncontrolled sugar can further damage kidneys and nerves.
With the huge number of cases that arise, it is important that everyone knows the first symptoms of this condition. The early signs of type 2 diabetes are easily discernible and can prevent the disease from progressing if you take the required steps immediately.
Here are 10 early warning signs of diabetes that you should keep in mind:
1. Increasing and more frequent urination:
A significant increase in the number of times urine is the most common sign of type 2 diabetes. When blood sugar levels are too high, then the kidneys can not keep up with the amount of glucose and try to eliminate the excess of sugar in the blood that leads an individual to urinate more frequently.
An average individual urinates 5 to 7 times a day, if you feel like urinating immediately after going, this may be a warning signal. The production of more urine can also increase the risk of urinary tract infection. You should consider having a doctor examine you if you notice that you need to go to the bathroom more often than before.
2. Increased thirst:
If you have been feeling thirstier than normal, then it can be an obvious symptom of Type 2 Diabetes. Under such conditions, you may feel thirsty even when you have just finished drinking water. Drinking more water leads to more urination and feeds the urination cycle. The reason you feel thirsty is that your body loses extra water when it removes excess sugar from the blood.
3. Always feeling hungry:
The body of people with type 2 diabetes can not use insulin properly to help glucose enter cells. That is why they can not get adequate energy from the food they eat, which makes them feel hungry constantly. Excessive hunger, also known as polyphagia, is one of the most prominent signs of type 2 diabetes.
4. Sudden weight loss:
Any unexplained weight loss is a cause for concern and requires immediate examination. People with type 2 diabetes lose weight very fast because their cells do not get enough glucose. And the body burns muscle and fat for energy. Also, when you urinate more often, you tend to lose water and more body calories, which ultimately results in weight loss.
5. Blurred vision:
The eyepiece is a flexible membrane surrounded by muscles that change the lens to focus on. These tiny blood vessels in the eyes can be damaged by excessive levels of blood sugar. People with type 2 diabetes experience blurred vision in one or both eyes that may appear and disappear frequently.
When the body adjusts to sugar levels, the vision returns to normal. If you experience a blurred image that dissolves after some time, consult a doctor immediately, because if you ignore the condition for a prolonged period, you can put him at risk for fatal diseases, such as blindness.
With the busy lifestyle and the heavy workload, feeling tired is quite common. But, if you feel tired and constantly exhausted when you have not done any physical activity, then it can be a warning sign of type 2 diabetes. In such cases, do not ignore this symptom as it can lead to other health problems. Fatigue is the result of insufficient sugar that moves from the bloodstream to the cells of the body
7. Wounds that take too long to heal:
When your body has too much sugar, it can damage blood vessels and nerves. This hurts and slows blood flow and even small wounds take a long time to heal. These wounds and cuts that heal slowly can also increase the chances of getting an infection. People with type 2 diabetes often have blisters and foot ulcers, which take a long time to heal and can lead to fatal complications. Do not ignore this sign because prolonged abnormal levels of sugar can damage your immune system, making it difficult for your body to fight infections.
8. Foot pain and numbness:
Prolonged exposure to high levels of sugar in the body can damage all the nerves in the body. People with type 2 diabetes feel tingling, pain and numbness starting with the feet first and then moving through the body.
Numbness can be potentially dangerous, because when your feet do not feel the pain, you will not be aware of the bruises and blisters. This can lead to open wounds that are susceptible to infections. If you have sudden pain in your feet, see a doctor immediately.
9. Dark skin patches on the neck:
Patches of dark skin on the neck, groin and armpit, where the skin also thickens; They can be symptoms of type 2 diabetes.
10. High risk of getting vaginal infections:
Women with type 2 diabetes have a high risk of getting bacterial and fungal vaginal infections